The calorie calculator is the most precise basic measure of daily caloric consumption. The tool takes into account the precise amount of time a person engages in any activity. The degree of specificity makes it less user friendly, but more precise.

Choose measurement system: US / Imperial Metric Age (years) Weight (poundskilograms) Height (centimeters) Feet Inches Activities per day in MINUTES (24h = 1440 min) Minutes left to distribute: 1440 Sleeping mins   Very light mins Reading Sitting Driving Eating Chatting Watching TV Light mins Walking Cleaning Cooking Slow bicycling Moderate mins Fast walking Dancing Carrying bags Sex Heavy mins Swiming Running Basketball Fast bicycling Working out Very heavy mins Boxing Heavy workout Results   If male If female Kilocalories that you are burning per day (24h):