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Iron Man April 2010 Excerpt: The Hercules Workout!
Supposedly the advanced split enables your body to recover over a longer period of time and lets you perform more sets... The following excerpt begins to describe why the Hercules workout works!
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Iron Man Magazine - April 2010 Issue Preview: The Hercules Workout!
The April issue of Iron Man features the Hercules Workout! Other notable features include big back prep, organic eating and more! Check it out!
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Ripped Like A Rock Star: An Interview With Heavy Metal Monster Chimaira!
Join Bodybuilding.com as we get backstage passes to meet the heavy metal rock group Chimaira. Don't miss this behind the scenes action to find out what it takes to be ripped like a rock star!
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Roger Lockridge's First Time In Columbus: A Review Of The 2010 Arnold Weekend!
I just got back from the Arnold Weekend in Columbus, OH and I had to let you guys in on what it is like heading to the biggest weekend in bodybuilding for the first time. Find out who I saw over the weekend!
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2010 Arnold Classic: Women's Finals Review!
What a night! It was full of excitement and anticipation. There was some tough competition and the judges had their work cut out for them. Get our in-depth review right here!
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2010 Arnold Classic: Men's Finals Review!
Kai Greene brings it all together again this year to prove he's one of the best bodybuilders in the sport by recapturing the 2010 Arnold Classic Title. Get the rest of the review right here!
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2010 Arnold Classic Webcast Replays Main Page!
The 2010 Arnold Classic webcast replays can be viewed right here. IFBB men, women, fitness and figure prejudging/finals available for a limited time. Check back for the latest!
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Bobby Voigt Went From Skinny To Ripped By Packing On 37 Pounds Of Solid Muscle!
Throughout his entire life, Bobby had been excluded from activities because he simply \wasn't big enough\. Read on to learn how he changed everything by packing on 37 pounds of muscle!
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Happy 50th Birthday, Lee Labrada!
Happy 50th Birthday, Lee Labrada! You once said, ''Bodybuilding is the closest thing we have to the Fountain of Youth!'' - and you are a shining example of that philosophy!
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How David Sandler Bridges The Gap For Incredible Performance!
David Sandler's expert interview - His extensive expertise has helped many achieve their goals for greater performance. Find out how he does it.